Book
Running on veggies : plant-powered recipes for fueling and feeling your best / Lottie Bildirici.
"Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"-- Provided by publisher.
Record details
- ISBN: 9780593231715
- ISBN: 0593231716
- Physical Description: 256 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Rodale, [2021]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Introduction : my story -- The pantry -- Meal guides -- Mornings -- Smoothies -- Bowls -- Plates -- On the side -- Adventure snacks -- Sweets -- Condiments/dressings. |
Search for related items by subject
| Subject: | Cooking (Vegetables) Milk-free diet > Recipes. Nutrition. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 7 of 7 copies available at SPARK Libraries.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albright Memorial Library | 641.5 BILDIRI (Text)
Bookplate:
In Memory of Kenneth G. Davis
|
50686016126430 | Adult Nonfiction | Available | - |
| Exeter Community Library | 641.5636 BIL (Text) | 33249025320957 | Non-fiction | Available | - |
| Littlestown Library | 641.5636 BILDIRICI (Text) | 35740635806904 | Nonfiction | Available | - |
| Martin Library | Adults 641.5 BIL Home (Text) | 33454005867536 | 2nd Floor | Available | - |
| Palmerton Area Library | 641.5636 B49 (Text) | 65000000050957 | Adult Nonfiction | Available | - |
| Pottsville Free Public Library | 641.5 B491 (Text)
Memorial:
Presented by the Board, Staff, and Friends of the Pottsville Free Public Library in memory of Mary Patricia Horan
|
30003009091461 | Adult Nonfiction | Available | - |
| Bethlehem Main Library | 641.563 (Text) | 33062009581282 | Adult Nonfiction | Available | - |
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| 245 | 1 | 0. | ‡aRunning on veggies : ‡bplant-powered recipes for fueling and feeling your best / ‡cLottie Bildirici. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York, NY : ‡bRodale, ‡c[2021] | |
| 300 | . | ‡a256 pages : ‡bcolor illustrations ; ‡c24 cm | |
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| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aIntroduction : my story -- The pantry -- Meal guides -- Mornings -- Smoothies -- Bowls -- Plates -- On the side -- Adventure snacks -- Sweets -- Condiments/dressings. |
| 520 | . | ‡a"Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"-- ‡cProvided by publisher. | |
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